Meme

Hello, I have several questions and comments regarding the Neo diet that I need answered before I can successfully use this approach.
1.Maybe the diet rules need to be revisited. To be more clearly defined to answers some specific questions eg:
Are the foods/meals a SINGULAR food meal or a combination foods meal? Eg SINGULAR food meal could be, scrambled eggs. A combination food meal could be Spaghetti with sauce, garlic toast and salad? It is really unclear to myself and several family members) If the meals are singular food meals or combination food meals.?

2. Are sweets considered all sugary foods or does sweets include carb foods such as pasta, breads, as well? Are complex carbs permitted/

3.Because honey has much nutritional value is Honey considered sweets and therefor off limits?

4. Since this diet was developed there have been many new sweeteners hit the market. And Stevia has now been allowed in the US. We also have newer sweeteners such as Truvia which is a Stevia and Erythritol combination. Are those acceptible alternatives to equal or sweet and low?

5. There are now almost unlimited sugar free products that have hit the market. Like Sugar Free ice cream. Are those sugar free foods permitted for the snacks?

6.I have a very IMPORTANT note of possible caution. I have an immediate family member that was
eating (he thought, a very healthy diet) consisting of eggs for breakfast. green vegetables and salmon for lunch and dinner. The result was two very large kidney stones that the lab tests determined was from too much salmon.

7.I wonder why SMELL was never mentioned in the information? As we know SMELL has a great deal to do with eating and sense of taste.. People with little or no SMELL are often thin an have to force themselves to eat. The reason I mention this is because my husband and I were talking about how his daily school lunch consisted of a PB&J sandwich, an individual sized carton of milk and a Hostess cupcake. He mentioned that he usually didn’t crave any other foods for lunch UNLESS he SMELLED chicken soup or fish and chips cooking in the school cafeteria. He would have had those if he could have How does one overcome THAT trigger?
I have another few questions to ask but will address them in another email.
Thanks